Amount of Selenium, Se in Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Beverages
In 100 g (Grams) of Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 there is 0.1 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is a type of Beverages. The most significant nutrients in Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 are listed below.
Water
|
87.97 g
|
87.97%
|
Energy (calorie)
|
38 kcal
|
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Energy (joule)
|
159 kJ
|
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Protein
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0.68 g
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0.68%
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Total lipid (fat)
|
0.06 g
|
0.06%
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Ash
|
2.09 g
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2.09%
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Carbohydrate, by difference
|
9.2 g
|
9.2%
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Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
9 g
|
9%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.1 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
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Phosphorus, P
|
16 mg
|
0.02%
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Potassium, K
|
192 mg
|
0.19%
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Sodium, Na
|
10 mg
|
0.01%
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Zinc, Zn
|
0.05 mg
|
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Copper, Cu
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0.044 mg
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Selenium, Se
|
0.1 µg
|
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Vitamin C, total ascorbic acid
|
24 mg
|
0.02%
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Thiamin
|
0.08 mg
|
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Nutrients in Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6